Carmen R.Sep 11, 2021Search & FindA lot of us are searching to find something. Sometimes we are searching for Purpose, searching for Peace, searching for Answers....at the...
Carmen R.Jun 13, 2020Accepting Change through TraumaEveryone has experienced Trauma. Whether its an ended relationship, abandonment from grief or absence of a family member or friend,...
Carmen R.Aug 23, 2017Swimming to ShoreSwimming to Shore..... I find myself constantly stuck.... stuck in my head, my thoughts, feelings, emotions and even insecurities. I...
Carmen R.Dec 27, 2016How to Face the Unknown in 2017According to the Huffington Post, Its hard not to wonder what is going to happen In the next year. We know that we must prepare for...
Carmen R.Dec 19, 2016What are the two basic components to make meditation sucessfulFor some people, concentration is the number one purpose and goal in their meditation practice because one the mind becomes concentrated,...